Classes at Abbeydale

Our club classes offer our members a wide choice of class including, holistic, relaxation, exercise or strength and conditioning.  Our personable and enthusiastic instructors ensure each class is enjoyable yet focused on the fitness goals.  Whether members wish to sharpen those dance moves and burn the calories with Zumba, improve cardio vascular fitness with a Spin session or strengthen the core in Pilates we have a range of classes available to meet all needs and tastes.

 

Please contact reception for further details on class pricing. Not a club member? Not a problem! Just let our team know upon booking

 

Spin classes-

 

Mon: 18:30

Wed: 07:40 & 18:40*

Thurs:  18:20  

Fri: 09:40 & 17:40

Sun: 10:00*

(*= 60 min class, includes optional core and weights. All others are 40 mins)

Contact Matt on: 07704 857 448

 

Zumba- Mon 19:30-20:30, Thurs 18:30-19:30, Sat 9:30-10:30

Contact Vanessa on: 07813 504 895

 

Yoga- Wed 12:00-13:30

Contact Rachael on: 07708 996 984

 

Pilates- Wed 9:15-10:15, Thurs 9:15-10:15 & 10:30-11:30

Contact Clare (Wed class) on: 07845 206 726

Contact Clare (Thurs classes) on: 07966 401 358 

 

 

 

 


 

We are a Gold Standard Club
 

England Squash

Links

MT Academy

Follow Us

FacebookTwitter