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Gym

Gym

Gym

Gym

Try our facilities with a £20 trial

 

Join Today

The gym at Abbeydale provides a bright, spacious and fully air conditioned facility where members are able to train for their various sports and fitness needs. The quiet and friendly environment sets our gym apart and makes it one of the most welcoming gyms in Sheffield.

For new and regular members, our fully qualified professional fitness staff are on hand to offer advice on the use of our latest gym equipment and support in creating a programme that will enhance individual fitness goals. Fantastic membership offers make the clubs gym one of the best value for money facilities in Sheffield. For a full run down of membership prices, please click the link below for the membership section.

Help! i need motivation

1 on 1 sessions are available with our qualified team members too.
See how you can change up your routine and get on the road to your goals again!

  Enquire now

Spacious Gym

Our gym is bright and spacious with a laid-back atmosphere.

Nice Changing Rooms

Plenty of lockers, everything you need to get you fresh and ready.

Friendly Fitness Team

Our team are always on hand to help and assist when needed.

Cardio Equipment

From treadmills, rowers and climbers through to Cross trainers and bikes (including Assault bike, Watt bike)

Resistance Machines

All you standard resistance machines, from Lat Pull Down, Leg Press and Smith Machine, through to Chest Press, Seated Row, Assisted dip/chin.,

Strength Equipment

Kettlebells, dumbells, Preacher, Cables, Squat rack, Hex bar... we have it all!

Getting started

There are plenty of reasons to become a member; there's absolutely no joining fee.

Get a one-month trial for just £20 (includes £5 fob) - come and try us for yourself!

Induction and gym programme with our expert Gym team and a monthly programme review.

Plenty of space and kit to tailor your workout to your goals.

Benefit from health tips, support and new challenges.

Squash membership included. 

Whether you’d like motivation or movement assessment, help finding your feet on the squat rack or introducing to fundamental movement patterns; our spacious gym and versatile gym team can cater for your needs.

The wide range of equipment accommodates those in the early stages of their fitness journey, right through to members developing their athletic capacity.

There are also health and fitness professionals and services available at the club, at additional cost including Independent Personal Trainers if you need additional one to one support, musculoskeletal assessments & therapy, and massage.

Our membership offers make the clubs gym one of the best value for money facilities in Sheffield. For a full run down of membership prices, please click here for the membership section.

Looking for an individual programme to help you?

As part of your membership, you receive a complimentary programme designed with you and of course, your goals in mind! This is non-compulsory but strongly advised especially if you haven’t been in a gym environment before or are returning after a long time away from a gym and active routine. When you complete your induction you will then have the opportunity to book your fitness programme.

Current gym members:

Feel free to speak a team member today regarding an update to your current programme, you can have a monthly review, included in your membership cost! Small changes can equal big results!

Try our facilities with a £20 trial

 

Join Today

Personal Training

Hiring a PT has many benefits! Here are just some of the top reasons:

  • Reduce injury risk
  • Long-term guidance, goal setting and motivation
  • Accountability
  • Variety and creativity
  • Put the “personal” in your training

Please contact reception for more info regarding prices and working with an internal or external PT

Enquire Now

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