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Matt

Gym Team

I’m Matt. Currently returning to all things health and fitness related after a bit of a spell of not doing very much for my own health and fitness! Something that can happen to us all when we have busy lives!

I am a Firefighter and lifelong Sheffielder! I love to get out into the Peak District for walks (sometimes runs!), I enjoy weight training in the gym, Yoga and running.

I am Gym Instructor/Personal Trainer qualified and I am currently working towards my Precision Nutrition L1 Certificate. I love to try new workouts and ways of training and I look forwards to learning new things.

I am also a huge supporter of Mental Health, and Men’s Mental Health in particular, and I know the positive benefits that regular exercise can have on how a person feels both physically and mentally. I lead a weekly walk for men in the Blue Light Services and Military which provides a time to talk to like minded people about anything that may be on their mind whilst doing some gentle exercise.

I am extremely excited to have joined the team at Abbeydale, having previously been a member I know how welcoming this place is!

I look forward to meeting you all and being a part of your health and fitness journey!

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