Fitness Programmes

Looking for an individual programme to help you?


As part of your membership, you receive a complimentary programme designed with you and of course, your goals in mind! This is non-compulsory but strongly advised especially if you haven't been in a gym environment before or are returning after a long time away from a gym and active routine.

When you complete your induction you will then have the opportunity to book your fitness programme.


Current gym members:


Feel free to speak a team member today regarding an update to your current programme! Small changes can equal big results



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